Could your body be struggling to break down food properly due to a lack of digestive enzymes? These types of protein naturally occur in your body to help with the breakdown of food into smaller molecules, allowing your body to extract nutrients, like carbohydrates, proteins and fats.
Digestive enzymes can help reduce stomach discomfort caused by gas and bloating. Digestive enzymes also help break down food so your body can absorb important nutrients. Further research is needed on possible benefits for treating conditions such as irritable bowel syndrome (IBS).
Therefore, are digestive enzymes key to better digestion, gut health and nutrient absorption? Surprising as it may seem, up until relatively recently, little was known about how your digestive system actually works.
Digestive enzymes help break down carbohydrates, fats, and protein in your food. Supplemental digestive enzymes can help your body absorb these nutrients, which helps support overall...
Starting in the mouth and working throughout the gastrointestinal system, digestive enzymes break down large macromolecules, like proteins or complex carbohydrates, into smaller units, like sugars or amino acids; however, they don’t work alone.