She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

A joint research team led by Professors Jaesok Yu, Hoejoon Kim, and Sanghoon Lee of the Department of Robotics and ...

Most of us feel chilly from time to time—maybe during the winter, after a dip in the pool, or from sitting too long in an air ...

As temperatures drop, many people notice their hands and feet feel colder than the rest of their body. For some, this is just ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

Researchers found that vaping immediately has a negative impact on the body's circulation. Vaping has “immediate” negative impacts on the body’s circulation, warn the authors of a new study —even when ...

Chances are, you’re familiar with the frustrating won’t-budge nature of belly rolls, jiggly thighs and love handles. Many women want to shrink these trouble spots but report little to no success, ...

Discover four simple moves designed to energize your mornings and boost circulation after 50, without relying on caffeine.