If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...

Evidence-backed strategies to help you stay in control during the most tempting month of the year.

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

If most of your days include a drink, or you reach for a glass of wine to help you wind down in the evenings, you might find the idea of quitting alcohol overwhelming. Katie Nessel, a 38-year-old ...

My younger daughter looked at the tequila in front of her, shook her head and offered her assessment of the latest pour in the Father’s Day tasting my wife had arranged: “It tastes like college … and ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...

If you’ve outgrown the drinking scene but your friends haven’t—this is for you. “I want to stay friends…but I don’t want to keep going to bars.” This is one common struggle ex-drinkers face when they ...

There are times when cutting back on your drinking can be helpful, but there are times when quitting alcohol altogether is the best solution. If you want to stop drinking for good, don’t let past ...