DASH diet: Healthy eating to lower your blood pressure
May 25, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called …
Healthy Recipes - Mayo Clinic
Diabetes meal plan DASH diet Low-sodium Heart-healthy Weight management Low-fiber Low-fat Plant-based Meatless Healthy-carb Kidney diet Gluten-free High-fiber
Hyponatremia - Symptoms and causes - Mayo Clinic
Jul 18, 2025 · Hyponatremia is the term used when your blood sodium is too low. Learn about symptoms, causes and treatment of this potentially dangerous condition.
DASH diet: Sample menus - Mayo Clinic
May 31, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's designed to help treat or prevent high blood pressure. The DASH diet helps people …
不用药物控制高血压的 10 种方法 - 妙佑医疗国际
Jul 23, 2024 · 可以帮助控制血压的饮食计划示例包括终止高血压膳食疗法 (DASH) 饮食和地中海饮食。 饮食中的钾可以减轻食盐和钠对血压的影响。 食品生产厂家通常会向加工食物中添加钠 …
Recetas de la dieta DASH - Mayo Clinic
Se ha demostrado que la dieta DASH (Dietary Approaches to Stop Hypertension, Enfoques Dietéticos para Detener la Hipertensión) reduce la presión arterial, lo cual puede ayudarte a …
Vegetarian diet: How to get the best nutrition - Mayo Clinic
Mar 1, 2023 · Vegetarian diet: How to get the best nutrition A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a plant …
DASH diet recipes - Mayo Clinic
The DASH diet has been proved to reduce blood pressure, which can help you live a longer and healthier life. Try these delicious recipes.
Easy pizza for two - Mayo Clinic
Mar 29, 2017 · Dietitian's tip: Use any variety of herbs on this pizza: cilantro (Mexican), oregano (Italian) or rosemary (French). Also try different vegetables, such as green onions, thinly sliced …
Dieta DASH: alimentación saludable para disminuir la presión arterial
Aug 2, 2023 · DASH es la sigla de Dietary Approaches to Stop Hypertension (Enfoques dietéticos para detener la hipertensión). La dieta basada en enfoques dietéticos para detener la …