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  1. Average The averages will automatically update. You are not required to send forward the averages, they are for your own use. Best BLM Fitness Challenge Points Chart MALE …

  2. Frontal Leg Swings. Frog Thrust w/ Jump. Heel / Toe Raise. Groiners. Frankenstein. Hip Abduction. Highland Fling. High Knees. Hip Adduction.

  3. Mind Body Xpress (45min) Kara. Family Yoga (45min)Staff. Prenatal Yoga (75min) Amy. Mind Body Boot Camp Kara. Mind Body Boot Camp ALLI. BodyWorks Kara. Rejuvenate (45min) …

  4. 10/90 5/95 85/15 Thank you for downloading The Fit Chemist's Fitness Calculators spreadsheet! Shortcut Method: Daily Deficit How many calories you should eat to lose weight based on the …

  5. class runs the risk of being W/S: War/Strength SF: SHiNE DANCE FITNESS™ Please contact Nancy Walker about our

  6. 180. 85. 12. 85. 12. 85. 12. 3. 180. 40. 13. 40. 12. 40. 12. 3. 240. 90. 14. 90. 14. 90. 13. 30. 50. 14. 3. 180. 60. 15. 60. 15. 60. 14. 30. 40. 14. 4. 180.

  7. Commercial Treadmill with touch screen. 2083*982*1620mm. Hero-8008. curved treadmill. 2000*900*1530. Y5100. Generator EMS Elliptical. 2190*650*1720. Y2100. Generator EMS …