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  1. Six Habits of Highly Grateful People - Greater Good

    Nov 20, 2013 · The GGSC's coverage of gratitude is sponsored by the John Templeton Foundation as part of our Expanding Gratitude project. For an in-depth overview of where …

  2. 10 Ways to Become More Grateful - Greater Good

    Nov 17, 2010 · 10. Think Outside the Box. If you want to make the most out of opportunities to flex your gratitude muscles, you must creatively look for new situations and circumstances in …

  3. How Gratitude Can Help You Through Hard Times - Greater Good

    May 13, 2013 · But being grateful is a choice, a prevailing attitude that endures and is relatively immune to the gains and losses that flow in and out of our lives. When disaster strikes, …

  4. Gratitude Definition | What Is Gratitude - Greater Good

    Nov 24, 2025 · Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why …

  5. Can You Be Grateful for Things That Didn’t Happen? - Greater Good

    Nov 24, 2025 · We are usually grateful for good things that happened to us—but with a little imagination, we can also be grateful for bad things we avoided.

  6. How Grateful are Americans? - Greater Good

    Jan 10, 2013 · Americans are very grateful and they think gratitude is important—they’re just not very good at expressing it. That’s why Templeton’s new survey is so significant. The polling …

  7. Why Gratitude Is Good - Greater Good

    Nov 16, 2010 · Need some motivation for practicing gratitude this Thanksgiving? Robert Emmons, the world's leading scientific expert on gratitude, reveals why gratitude is good for our bodies, …

  8. Three Lessons for Bringing Gratitude Into Your School

    Nov 18, 2024 · Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff and students.

  9. Tips for Keeping a Gratitude Journal - Greater Good

    Nov 17, 2011 · Emmons, a professor at the University of California, Davis, shared these research-based tips for reaping the greatest psychological rewards from your gratitude journal. Don’t …

  10. The Ripple Effects of a Thank You - Greater Good

    Dec 20, 2019 · A new study shows that expressing gratitude affects not only the grateful person, but anyone who witnesses it.