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Get a Flat Belly with These 2 SIMPLE Moves Dr. Janine has identified two easy movements to help you achieve a flatter stomach. According to Dr. Janine, you won't need to hit the gym, nor do any sit-ups; these moves can be completed while at work or in front of the TV! The first involves placing your hands on the edge of a seat and lifting up. The second requires you to suck in your stomach and contract your abs. With these simple steps, achieving a flat belly is within reach! #flatbelly #abmuscl
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