How to Master the Pike Pushup (Tutorial + Progressions)
4:32
YouTubeChris Calisthenics
How to Master the Pike Pushup (Tutorial + Progressions)
This video breaks down my favorite shoulder building exercise you can do anywhere — the Pike Push Up. Learn how to do it correctly and follow progressions that actually work. Master Calisthenics with My Program https://www.chriscalisth.net/bodyweight-transformation Connect with me Instagram: https://www.instagram.com/chris_calisth/ Email ...
6.3K views6 months ago
Shorts
Pike Push Up Tutorial: Mastering Technique and Form
0:49
125.2K views
Pike Push Up Tutorial: Mastering Technique and Form
handstanddima
The Secret Of Perfect Pike Push Ups
0:22
21.3K views
The Secret Of Perfect Pike Push Ups
Calisthenics Club
Push-up Challenge
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
335.7K viewsAug 1, 2022
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
16:23
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
YouTubeTIFF x DAN
278.6K views1 year ago
1 minute PUSH UPS Challenge | Can You Finish 60 seconds?
2:47
1 minute PUSH UPS Challenge | Can You Finish 60 seconds?
YouTubeNEXT Workout
256.7K viewsJan 25, 2022
Top videos
How to do a Pike Push-Up
0:17
How to do a Pike Push-Up
YouTubeNational Academy of Sports
356.1K viewsNov 19, 2018
Mastering the Pike Push-Up: Form, Benefits, and Muscle Targeting
0:08
Mastering the Pike Push-Up: Form, Benefits, and Muscle Targeting
TikTokflamurjonuzi
514.9K viewsApr 16, 2023
How to Pike Push Up | Beginner (Progressions)
4:48
How to Pike Push Up | Beginner (Progressions)
YouTubeThe Bodyweight Process
175.4K viewsJun 6, 2022
Push-up Variations
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
YouTubeATHLEAN-X™
2.1M viewsApr 29, 2017
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
8.2M viewsMar 4, 2019
50 Push Up Variations | Ranked From Easy To Extreme
6:24
50 Push Up Variations | Ranked From Easy To Extreme
YouTubeVitality
64.7K viewsDec 2, 2022
How to do a Pike Push-Up
0:17
How to do a Pike Push-Up
356.1K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Mastering the Pike Push-Up: Form, Benefits, and Muscle Targeting
0:08
Mastering the Pike Push-Up: Form, Benefits, and Muscle Targeting
514.9K viewsApr 16, 2023
TikTokflamurjonuzi
How to Pike Push Up | Beginner (Progressions)
4:48
Find in video from 00:23What is Pike Push
How to Pike Push Up | Beginner (Progressions)
175.4K viewsJun 6, 2022
YouTubeThe Bodyweight Process
Pike Pushup Mastery: Your Ultimate Guide from Beginner to Pro
0:34
Pike Pushup Mastery: Your Ultimate Guide from Beginner to Pro
35.9K viewsFeb 1, 2022
YouTubeSuperHuman Fitness
How to Do Pike Push Ups: A Guide from Physical Therapists
1:08
How to Do Pike Push Ups: A Guide from Physical Therapists
389 views8 months ago
YouTubeHinge Health
Pike Pushup
0:49
Find in video from 00:03Introduction to Pike Pushup
Pike Pushup
1.8M viewsJul 2, 2014
YouTubeLivestrongWoman
How To Do Pike Push-Up | Chest Exercise!
0:21
How To Do Pike Push-Up | Chest Exercise!
2.9K views10 months ago
YouTubeZi workout
0:46
Switch Up Your Boring Push-Ups I How To Do A Pike Push-Up Begin…
84 viewsOct 11, 2024
YouTubePhysioSpace
2:07
Find in video from 00:01Introduction to Pike Push
Pike Push Up | The RIGHT way
244.2K viewsDec 13, 2020
YouTubeAndrew Alinda
0:49
Pike Push Up Tutorial: Mastering Technique and Form
125.2K viewsNov 5, 2024
TikTokhandstanddima
5:06
“How to Do a Pike Push-Up (Progressions, Benefits, and Mista…
1.8K views2 months ago
YouTubeThe Calisthenics Project
0:55
Pike Push-Ups Tutorial | Build Shoulder Strength Without Weight…
1.3K views6 months ago
YouTubeLift Together
0:35
HOW TO DO PIKE PUSH-UP: Master Your Shoulder Strength!
1.7K viewsSep 30, 2024
YouTubeWorkoutEndomondo
0:45
How to Do Pike Push-Ups Correctly | Best Bodyweight Shoulder Exerci…
4 views3 months ago
YouTubeAalex Fitness Plug
2:00
Find in video from 00:23Deltoid Muscles
Master the Pike Push-Up: Shoulder Press Reimagined
38.3K viewsMay 9, 2024
YouTubeMuscle and Motion
0:22
The Secret Of Perfect Pike Push Ups
21.3K viewsJul 26, 2024
YouTubeCalisthenics Club
1:09
Want Bigger Shoulders? Start With Pike Push-Ups
513 views4 months ago
YouTubeWorkoutEndomondo
0:46
Pike Pushups | Beginner No Equipment Shoulder Exercise
28 views9 months ago
YouTubeCommit To Life Fitness
6:06
Why Pike Push Ups Are Perfect For Beginners!
738 views7 months ago
YouTubeLeon Thorley
0:14
Try Out These 3 Pike Push-Up Progressions👇🏼
6.9K views1 month ago
YouTubedejan.strength
0:56
Learn a PIKE PUSH UP - Handstand Pushup Progression
777 viewsNov 11, 2024
YouTubeTom Peto
0:10
Effective Shoulder Workout with Pike Push Ups
233.9K viewsJan 25, 2023
TikTokflamurjonuzi
5:05
Mastering Push-Up Variations: Target Muscles and Form
14.9K viewsJun 2, 2023
YouTubeFITNESS_THRIVE
0:11
Pike Push Ups Made Easy with 3 Simple Steps
51.4K views8 months ago
TikTokstozfit
0:15
Pike push ups done correctly!
4.7K views3 months ago
YouTubeMattMedia
0:22
Elevated Pike Push-Ups for Insane Shoulder Strength | Calisthenics P…
1.9K views2 months ago
YouTube0G-Fitness
1:51
Find in video from 01:10Mod Three: Upside Down V
How to do a Pike Pushup (3 Intensity Levels)
8.6K viewsNov 6, 2020
YouTubeEvolve Functional Fitness Workouts
0:41
Pike Push-ups (3 Levels)
1K viewsOct 11, 2023
YouTubeTeam Training Day
4:01
See what happens to your body if you do 50 Pike Push Ups every day 🔥
280 views6 months ago
YouTubeOscar's Gym
See more videos
Static thumbnail place holder

Short videos

0:08
Mastering the Pike Push-Up: Form, Benefits, and Muscl…
514.9K viewsApr 16, 2023
TikTokflamurjonuzi
0:49
Pike Push Up Tutorial: Mastering Technique and F…
125.2K viewsNov 5, 2024
TikTokhandstanddima
0:22
The Secret Of Perfect Pike Push Ups
21.3K viewsJul 26, 2024
YouTubeCalisthenics Club
0:55
Pike Push-Ups Tutorial | Build Shoulder Strength Wi…
1.3K views6 months ago
YouTubeLift Together
0:35
HOW TO DO PIKE PUSH-UP: Master Your Shoulder Stre…
1.7K viewsSep 30, 2024
YouTubeWorkoutEndomondo
0:46
Switch Up Your Boring Push-Ups I How To Do A Pike Pu…
84 viewsOct 11, 2024
YouTubePhysioSpace
0:25
"How to Do Pike Push-Ups Correctly | Shoulder Streng…
666 views2 months ago
YouTubeSelfBuilt
0:41
Pike Push-ups (3 Levels)
1K viewsOct 11, 2023
YouTubeTeam Training Day
0:35
“How to Do a Pike Push-Up | Beginner to Advanced Tuto…
9 views2 months ago
YouTubeMaval Chronical
0:22
Elevated Pike Push-Ups for Insane Shoulder Strength | …
1.9K views2 months ago
YouTube0G-Fitness
0:17
Beginner-friendly Pike Push-ups for strong shoulders a…
1.7K views2 months ago
YouTubeElevate with Ganesh
0:47
Master the Pike Push Up with These 4 Essential Tips
1.8K views8 months ago
TikTokmasteryourself
0:51
Pike Push Ups Guide for Effective Calisthenics Train…
2.1K views5 months ago
TikTokleap.calisthenics
0:14
Try Out These 3 Pike Push-Up Progressions👇🏼
6.9K views1 month ago
YouTubedejan.strength
0:11
Pike Push Ups Made Easy with 3 Simple Steps
51.4K views8 months ago
TikTokstozfit
0:16
5 Easy steps to do Pike Push Ups. ✅ How to start calisth…
2.1K views4 months ago
YouTubeFitBro
0:15
Pike push ups done correctly!
4.7K views3 months ago
YouTubeMattMedia
0:25
Elevated Pike Push-Up Builds Handstand Strength
1K views4 months ago
YouTube0G-Fitness
0:56
Learn a PIKE PUSH UP - Handstand Pushup Progre…
777 viewsNov 11, 2024
YouTubeTom Peto
0:45
Pike Push Ups | LiftAnywhere
331 views7 months ago
YouTubeLiftAnywhere
Static thumbnail place holder