NASM Stability Workout
35:43
NASM Stability Workout
19K viewsFeb 3, 2019
YouTubeCoach Chris Giesking
NASM Balance Training Progressions || NASM-CPT Exam Study Prep
6:58
Find in video from 00:59Visual Component of Balance
NASM Balance Training Progressions || NASM-CPT Exam …
8.2K viewsDec 26, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
How To Make Balance Training More Fun (And Effective!)|| NASM CPT Study 7th Edition || OPT Model
8:44
Find in video from 00:11Integrating Balance Training with Other Exercises
How To Make Balance Training More Fun (And Effective!)|| NASM CPT …
7.3K viewsMar 5, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
How to do a Lunge to Balance Frontal
0:21
How to do a Lunge to Balance Frontal
13.2K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Lunge to Balance
0:24
How to do a Lunge to Balance
26K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Lunge to Balance Transverse
0:23
How to do a Lunge to Balance Transverse
10.8K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Single-Leg Hop Stabilization Level 1
0:20
How to do a Single-Leg Hop Stabilization Level 1
5.4K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:33
How to do a Single Leg Balance Reach Transverse
8.6K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
45:52
Find in video from 01:40Research Focus: Balance Training
What is Balance Training and How Does it Work?
22.6K viewsMay 8, 2020
YouTubeNational Academy of Sports Medicine (NASM)
0:21
How to do a Reverse Lunge to Balance
26.9K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:43
NASM x Stick Mobility: SLRDL Frontal Plane
1.4K views1 month ago
YouTubeNational Academy of Sports Medicine (NASM)
0:20
How to do a Step-Up to Balance Frontal
13K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:19
How to do a Single-Leg Scaption
60.1K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:32
How to do a Step-Up to Balance Frontal, Curl to Overhead Press
15.4K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:26
How to do a Single-Leg Single-Arm Scaption
3.8K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:36
NASM OPT Model Phase 1: Stabilization Training Explained
31.4K viewsJul 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:53
NASM x Stick Mobility: SLRDL Sagittal Plane
1.3K views1 month ago
YouTubeNational Academy of Sports Medicine (NASM)
0:30
How to do a Step-Up to Balance Sagital
47.5K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:27
Single-Leg Balance Reach: Frontal Plane
16.6K viewsDec 14, 2021
YouTubeNational Academy of Sports Medicine (NASM)
2:07
Find in video from 00:21Understanding Power Training
NASM OPT Model Phase 3: Power Training Explained
7.5K viewsJul 16, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:15
How to Properly Perform a Pushing Assessment from the NASM Corre…
28.6K viewsJan 27, 2020
YouTubeNational Academy of Sports Medicine (NASM)
0:39
How to do a Single Leg Balance Reach Multiplanar
96.5K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:26
How to do a Single Leg Lift and Chop
44.9K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:14
How to do a Push-Up | Proper Form & Technique | NASM
629.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
23:10
Chapter 17 - Balance Training Concepts | NASM CPT
4.3K viewsSep 16, 2021
YouTubeDr. Jeff Williams
4:55
How to Properly Perform a Pulling Assessment from the NASM Corre…
20.8K viewsFeb 24, 2020
YouTubeNational Academy of Sports Medicine (NASM)
1:11:04
Find in video from 26:20Core Training Phase 1
Personal Trainer Basics: Stabilization and Endurance NAS…
27.8K viewsApr 23, 2020
YouTubeNational Academy of Sports Medicine (NASM)
4:20
NASM Balance Exercises
38.3K viewsOct 21, 2009
YouTuberaharris1
0:48
How to Do a Single-leg Overhead Reach
8.7K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder

Short videos

0:43
NASM x Stick Mobility: SLRDL Frontal Plane
1.4K views1 month ago
YouTubeNational Academy of Sports Medicine …
0:53
NASM x Stick Mobility: SLRDL Sagittal Plane
1.3K views1 month ago
YouTubeNational Academy of Sports Medicine …
0:17
AVA AXELROOD | Online Fitness Coach + NASM CP…
17.6K views1 month ago
Instagramavaaxe
1:23
💡NASM Exercise Progressions & Regressions With Table …
64 views6 months ago
YouTubePTPioneer
1:00
NASM x Stick Mobility: SLRDL Transverse Plane
1.4K views1 month ago
YouTubeNational Academy of Sports Medicine …
0:59
Stability-Focused Soccer Drills ⚽ | Phase 1: Stabiliza…
1.8K views2 weeks ago
YouTubeNational Academy of Sports Medicine …
0:44
Stability-Focused Golf Exercises with NASM CPT …
28 views1 month ago
YouTubeNational Academy of Sports Medicine …
2:01
💪NASM OPT Progressions You MUST Know for the CPT Ex…
2.5K views7 months ago
YouTubePTPioneer
1:07
National Academy of Sports Medicine on Instagram: "Wi…
7.5K views2 months ago
Instagramnasmfitness
0:56
Move Better, Feel Better! 🙆 3 Active Stretches for Mobility
966 views2 weeks ago
YouTubeNational Academy of Sports Medicine …
0:58
Functional Moves: Build Strength, Stability, and End…
877 views3 weeks ago
YouTubeNational Academy of Sports Medicine …
0:41
Using the Squat in All 5 Phases of the NASM OPT …
2.2K viewsOct 18, 2024
YouTubeAxiom Fitness Academy - Personal Tr…
1:39
💪 Master NASM Muscle Contractions: Isometric to …
464 views6 months ago
YouTubePTPioneer
0:12
K I M F R E N C H 🇬🇧 NASM CPT on Instagram: "These four …
178.9K views3 weeks ago
Instagramkimfrench87
0:29
AVA AXELROOD | Online Fitness Coach + NASM CP…
30.4K views2 weeks ago
Instagramavaaxe
0:07
Alex - NASM Certified Personal Trainer on Instagr…
6.4K views2 weeks ago
Instagramonorato.lifts
0:59
NASM Certified Personal Trainer Stephan Cook: 4 D…
1.1K views1 month ago
YouTubeNational Academy of Sports Medicine …
1:29
NASM OPT Phase 4 – Maximal Strength Tips + Ch…
495 views7 months ago
YouTubePTPioneer
1:30
💡Master Sagittal Plane Movements with Mnemoni…
220 views7 months ago
YouTubePTPioneer
0:07
Alex - NASM Certified Personal Trainer on Instagr…
48.4K views3 months ago
Instagramonorato.lifts
Static thumbnail place holder